This course is designed to address the unique challenges faced by professionals in the legal field, aiming to tackle perfectionism and achieve a healthy work-life balance. Drawing on 28 years of experience in the legal industry and behavioral data, Douglas Leonard offers insights into managing self-awareness, expectations, and reactive behaviors under pressure. The course covers practical tips for maintaining well-being despite the demanding nature of legal work, emphasizing the importance of self-care, setting boundaries, and managing energy across different dimensions. It also explores financial stability's role in family health and well-being, alongside aligning personal values for spiritual fulfillment. Through understanding these dynamics, participants will learn to navigate the pressures of perfectionism and develop sustainable practices for a balanced professional and personal life.
This course includes: