LF logo
by learnformula
search
Log in
search
Courses/Law/Mental Health/Wellness

Silencing the Inner Critic Both in Court & Out

Cultivating Mindfulness and Presence in Legal Practice.

Created byMichael J. DeBlis III, Esq.
4.4
(8 reviews)
BeginnerUpdated Nov 24, 2024
Silencing the Inner Critic Both in Court & Out

What You'll Learn

check_circleIdentify the impact of perfectionism and the inner critic on personal and professional well-being.
check_circleUnderstand the role of authenticity in fostering connection and creativity, particularly in legal practice.
check_circleLearn techniques for managing thoughts and expectations to maintain focus and presence.
check_circleRecognize the importance of being present in high-stakes environments, such as the courtroom.

About This Course

This presentation offers a comprehensive exploration of perfectionism, the inner critic, and the importance of being present, both in personal and professional contexts, with a particular focus on legal settings.

Key Highlights:

  • Silencing the Inner Critic: The presentation begins by addressing the need to free oneself from self-judgment and the judgment of others.
  • Understanding Perfectionism: We delve into the concept of perfectionism, emphasizing that it is not only unattainable but also uninspiring.
  • Cultural Obsession with Perfection: The discussion includes society's obsession with perfection, from social media selfies to curated appearances, and the detrimental impact this pursuit can have on creativity.
  • Authenticity in Legal Practice: Drawing from personal experience in law, I explore how imperfections in presentations can actually enhance authenticity, fostering a deeper connection with jurors.
  • The Power of Words: The critical role of words, particularly in the courtroom, is examined. Words have the power to evoke emotions and influence a jury's perception.
  • Engaging the Jury: I discuss the dynamics of jury interaction, highlighting that jurors are often looking for a captivating experience and are inclined to root for a lawyer who engages them genuinely.
  • The Importance of Being Present: A significant portion of the presentation focuses on the power of being fully present in the moment, both in professional and personal life.
  • Managing Thoughts and Expectations: I provide techniques for managing thoughts and expectations, encouraging the view of thoughts as passing distractions—like cars on the road—not allowing them to derail focus.
  • Final Thoughts: The presentation concludes with a call to embrace the present moment fully, suggesting that true freedom and creativity emerge from engaging authentically with life as it unfolds.

Overall, this presentation serves as a guide to overcoming the inner critic, embracing imperfections, and cultivating mindfulness—especially in high-stakes environments like the courtroom. Through a mix of personal anecdotes, practical advice, and philosophical insights, I encourage a more authentic and mindful approach to both life and legal practice.

Your Instructor

Michael J. DeBlis III, Esq.
Michael J. DeBlis III, Esq.

Trial, entertainment law and U.S. international tax law

menu_book70 courses
star729 reviews

Michael is a partner in the boutique law firm of DeBlis Law where he specializes in tax compliance and entertainment law. Michael graduated from Western Michigan University School of Law in 2007 and later went on to earn his Masters of Law in taxation (LL.M.) from Thomas Jefferson School of Law in 2012. As a former public defender, Michael has spent nearly eight years cutting his teeth on some of the most serious felony cases to pass through the state courts of New Jersey. Michael’s unique background in tax law puts him into an elite category of criminal defense attorneys who specialize in criminal tax defense. His extensive trial experience and solid grounding in all major areas of federal taxation make him uniquely qualified to handle any white-collar case, no matter how sophisticated it might be. Michael is known for his creativity, his charismatic personality, and his unyielding dedication to his clients. As a graduate of the National Criminal Defense College, Michael has trained under some of the best known criminal defense attorneys in the country. That experience has taught him that justice for a person accused of a crime is only won through a full understanding of the client and the case. To that end, Michael attempts to understand each client’s case as a convincing narrative, not just as a set of innocuous facts and arcane legal rules. When he's not in the courtroom, you can find Michael on stage. As a professionally trained actor, Michael's passionate about helping trial lawyers harness the power of persuasion and positive communication in the courtroom in order to connect to the jury on a human level. Michael's training as an actor allows him to combine a unique blend of left-brain thinking with right brain artistry to make even the most dull and abstract areas of the law come to life. This burst of creativity has contributed to Michael's success as a distinguished author and sought-out speaker. Michael has written articles that have been published in leading tax journals, such as "CCH Journal of Tax Practice and Procedure," "EA Journal," "Global Tax Weekly," and "ABA News Quarterly" and is a columnist for "Law360." He has been featured on the media affiliates of several major media networks, including NBC, ABC, CBS, Fox, and CNN. Michael is a living example of the tremendous power that comes from combining passion, preparation, persuasion, and positive communication in the courtroom. His courage and relentless work ethic have earned him a reputation as a zealous advocate and one of New Jersey's rising stars of the legal profession.

Credit Information

What Students Are Saying

4.4
Student's Choice
8 reviews

Frequently Asked Questions

We are a registered provider with 327+ associations and regulatory bodies worldwide. We operate across 29 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.